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RELAXATION EXERCISES:

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Criteria for establishing nicotine addiction

·         drug addiction

·         withdrawal syndrome

·         positive reinforcement

·         negative reinforcement

·         cue exposure

·         change and stages

·         smoking relapse

·         drug dependence

·         smoking

·         tobacco addiction

Examine the evidence required to address each of these questions:

Does tolerance develop to the effects of tobacco smoking?

What is the evidence for the addictive potential for nicotine?

Is there a correlation between a smoker's blood concentration of nicotine and his/her smoking behavior?

Does nicotine produce a psychological "reward" (i.e. a positive reinforcement)?

Does nicotine produce a withdrawal syndrome?

Is there a relationship between the blood concentration of nicotine and the symptoms of withdrawal syndrome? How can one measure the degree of nicotine dependency?

Are there sex differences in addiction liability to nicotine?

The symptoms of nicotine withdrawal are "cured" by another cigarette. This "cure" is therefore termed a "negative reinforcement". Why?

Which of these (positive or negative reinforcement) do you believe to be the more important in maintaining tobacco addiction?

How would you explain the phenomenon that some smokers continue to smoke in the face of known physical and social detriment?

The behavior of smoking is frequently associated with other behaviors such as coffee or alcohol drinking or after a meal. This association is termed cue conditioning. Explore the role played by cue conditioning in tobacco dependence.

The natural history of tobacco addiction

What is a typical pattern of tobacco uptake, use, cessation attempts, relapse and final cessation?

What is the 'stages of change' model of smoking cessation?

What does the research literature suggest are the most important predictors of smoking cessation?

What proportion of smokers quit unaided, and what proportion seek assistance?

What are the implications of this for population-wide efforts to increase smoking cessation?

 The politics of nicotine "addiction"

There are important legal and political consequences involved in a determination that nicotine is addictive. The tobacco industry has been revealed to have a long history of both experimenting with ways to optimise nicotine addiction and suppressing this information from government and the public.

In Conclusion:

1.    Tobacco is addictive (i.e. dependence producing)

 

2.  Nicotine is involved in this addiction and

 

3.  The pharmacological and behavioral processes that  determine tobacco addiction are similar to those that  determine addiction to other drugs such as heroin and cocaine.

 

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        While you may still get cravings to smoke, don't smoke while using the patch or gum!

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